Writer. Speaker. educator.

Less Toxins~ More Truth.

Pragmatic & Simple Solutions for the Ambitious Woman Committed to Loving, Leading and Living an Exceptioonal Life.

Seay Stanford

Certified Holistic Health Coach, IIN

“People don’t just want to live longer; they want to live younger.”


Seay Eyles Stanford | Beachbody Top Coach | Empowerment Life Coach | Mentor | Author | International Speaker | Leader | Experienced | Female | Certified | Holistic | Shakeology | The Refined Life | Success | First for Women Magazine | Performance | …

Hi- I’m Seay!

I am a 52 year old wife to a Brit, and mom of three. Two adult daughters and a 15 year old son. My shih-tzus, Jersey and Remi are my other sons :-).

I worked in corporate America, the Pharmaceutical industry & mental health for nearly 20 years. While I appreciated the structure & foundation that experince gave me, it also helped me realize what I stand for.

I stand for Freedom: in thinking, in living and in health. Freedom from products that keep people sick. Freedom from living on someone else’s agenda. Freedom of choice to not go with a narrative you may not agree with.

I've always found it challenging to adhere to norms or conform to expectations. I have a deep passion for questioning, reasoning, diverse opinions, and engaging in open discussions.

Embracing this approach often unsettles certain people.

But not MY people.

“My people” are about empowerment, autonomy & leadership.

I’m an online mentor, educator, international speaker and affiliate marketer who’s passion is to inspire others to be free thinkers, free doers, to live their own truth and become total bad ass’s. I also hold a holistic health coaching certification from the world-renowned Institute for Integrative Nutrition.

The Refined Life is about living your truth & achieving happiness in life, work, health, faith, friends & family by stripping away all the toxic crap that doesn’t matter.

Seay Eyles Stanford | Beachbody Top Coach | Empowerment Life Coach | Mentor | Author | International Speaker | Leader | Experienced | Female | Certified | Holistic | Shakeology | The Refined Life | Success | First for Women Magazine | Performance | …

What People are saying

"Seay INSPIRES!  Seay is everything a leader/mentor should be. She is practical and relatable.  Seay took time to help me build my road map to success. She introduced me to other professionals which allowed me to build my network and grow.  On so many occasions she has been a sounding board and a safe place.  More profoundly, she has listened to my hopes, dreams, and my fears.

Seay awakened a fire within me that I lost somewhere between being a coach, teacher, wife, and mother.  She saw potential in me when I didn't see it in myself.  Seay has become one of the most influential people in my life.

Being a part of her program is a gift, a blessing....truly greater than I ever imagined.  I'm beyond blessed to call her my coach, mentor, and friend."

- Becky Hilty



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“Seay’s upcoming book contains wisdom that every business leader and speaker had better figure out.

If you’ve ever wondered why your employees don’t get viscerally excited when you address them, or conversely if you’ve ever wondered why your audience leaves all charged up but then nothing seems to come together, this book will show you the light.


In her groundbreaking concept, you’ll learn that you most probably default to one of two distinct types of leadership communication styles she shares. Once you know your style (and where you can improve), Seay’s book teaches the complimentary leadership language that will increase your ability to produce results.

I highly recommend her book!”

Harry J. Gold CEO, Overdrive Interactive




Featured Podcast Episodes

  • PART ONE: 60 min.

    I’ve made it my mission to empower parents with the knowledge they deserve to make informed decisions for their families. In this episode, we’ll be exploring the complex world of Big Pharma and uncovering the secrets and tactics used by pharmaceutical companies.

  • PART TWO: 60 min.

    In part two, I expose more of what goes on behind the curtain at Big Pharma — including incentives for pharmacies, the new vax and getting exemptions.